Live with confidence.
ARE YOU READY TO STOP DIETING FOREVER?
Get RID of…
Your fixed mindset
Giving up your favourite foods
Over-exercising to try and lose a few pounds
Feeling miserable and like a failure
Trying all the workout challenges to "get your dream body"This time, do something different.
Stop doing excessive cardio.Stop giving up the foods you love.Stop hating yourself for lack of progress.Stop focusing and how you LOOK.Stop feeling overwhelmed and confused.Imagine If…
You had enough energy to do the things you loved, and not just go to work and hit the couch for the night. What if you actually had the energy to enjoy life?You stopped focusing on weight loss, and instead learned how to listen to your body and be aware of how you FEEL - not how you look?You found freedom enjoying your favourite foods, and no longer had fear when going out, or anxiety about "getting off track"?You had confidence in yourself and your choices?
I get how you're feeling...because I WAS YOU.
I had spent my entire life dieting, cutting out foods, working harder, burning out my body and mind, and frustrated with still seeing no results.
Eventually I gave up, and believed I was destined to never love my body or feel comfortable with how I looked. I believed I would just have to pretend for the rest of my life...I was the master of cutting out desserts, going hard for a few weeks, and then bingeing on all the sweets, feeling all of the guilt and shame and wondering why I didn't have the motivation or will power to just be successful.
BUT after allllll the trial and error, countless hours of research, reading, multiple certifications later, and support from friends and family.... I finally FOUND SUCCESS.
I took everything I learned and developed a system that helped me break free from the soul-sucking diet culture, create an exercise routine that fit in my schedule and chose training styles that I actually ENJOYED. I learned how to believe in myself, and how to detach my worth from my appearance.And then I realized I wasn't the only one who had these experiences and beliefs.
So, I decided to create a program that I could bring to YOU to share the exact method I used to finally become the happiest, strongest, most confident version of myself, one step at a time, and that's how DANIFIT & Live Confidently was born.Stop dieting
Actually eat the foods you love
Drop the excessive cardio
AND get results.
Most people have been told to just "eat less and move more" when it comes to trying to change their body composition.
The answer doesn't lie in eating less, working harder, or having more 'willpower.'You don't need a restrictive diet or meal plan in order to improve your health or fitness. Maybe you've experienced:
Multiple different diets and and have struggled to maintain the results
Feeling uncomfortable in your body
You've tried restricting foods and are tired of feeling deprived of your favourite foods
You find yourself quite busy and find it difficult to eat healthy and exercise regularly
A struggle with emotional and/or stress eating-struggle with overeating at events, family dinners, etc.
Let me tell you that there is a BETTER way. When you sign up for my 6 Month Whole Health Coaching, you'll learn how to do less exercise, eat the foods you love without any guilt, AND still see amazing progress.
Get the support, accountability, and encouragement you need in order to thrive.What to Expect
When you sign up for my 1:1 Online Coaching you are not just signing up for monthly workouts and someone to hold you accountable. Yes you get that but what's more important is you get set up for long-term sustainable success.
After working together, you will understand what works for your body and lifestyle and how to incorporate fitness so it actually enhances your life rather than becomes an added stressor. You will feel more confident than ever in your own skin, and have all the skills, knowledge and resources you need to keep living a life without dieting and restricting yourself.
You will finally know what living confidently feels like because you will learn how to make everything work for you, NOT against you.
Learn the fundamental skills around eating and nutrition so you never have to follow any diet rules again. Understand how to make confident food choices that you enjoy AND nourish you.
Learn how to get off the on-again off-again exercise and dieting rollercoaster by knowing what to do when you go to the gym and what is important for you in order to reach your goals. Finally build strength and confidence
If you are ready to change your limiting beliefs and create habits that enhance your physical and mental strength, confidence, and overall quality of life - then what are you waiting for?
Stop spending all your money on quick-fixes and fad diets that only leave you feeling worse about yourself. You were not born to live a life fearing food, doing excessive cardio or HIIT, or cut calories in order to lose a few pounds.
You are beautifully unique, so why not work to find a way to create a healthy and active lifestyle that works for your unique qualities & lifestyle?
START NOW and take the first step to creating your happiest, strongest, and most confident self.